it's time to speak some truth.

let me tell ya how i did it.

*Also obsessed with carbs (mostly pasta), Kim Crawford and I go way back, 90's music is my jam, and nothing happens before coffee!

Hey there!

I'm SLOANE.

Believer, wifey, mama, multi-passionate entrepreneur, coach, author, speaker & founder of the She Speaks Tribe. My mission in life is to help women courageously pursue the calling on their lives, through massive imperfect action, confidence, and a whole lot of faith!

my story...

I'm a small town girl, who had big time dreams. 

My Story

and then I realized...

I wouldn't let my current circumstances define my future. Heck, I wouldn't let it could my reality of the present moment. 
Despite....I still...and I believe you can too.

Get  to  Know me...

1. fav tv show:

friends

2. workout of choice

working on it...

3. drink order

4 shots of espresso + extra foam

4. can't live without

coffee

5. travel spot

japan

tell me more!

Get  to  Know me...

6. fav book

the alchemist

7. fav scripture

esther 4:14

8. yoga pose

savasana (duh!)

9. daily breakfast

bullet proof coffee + aminos

10. brands i love

Does spanx count?

go back

My Timeline

where I've been

1998

Pregnant at 16.
Lost and alone. 

2003

In a time of desperation, I found my way to the gym.

2005

oke iPhone portland slow-carb messenger bag small batch 

2008

I started my coaching business! 

2011

I had lost over 100 pounds through diet and regular exercise.

2013

The first ever Reese Mays Mastermind was hosted! 

2013

2011

oke iPhone portland slow-carb messenger bag small batch 

present

oke iPhone portland slow-carb messenger bag small batch 

The Best of the Blog

One

My Weight Loss Journey
(from 100 pounds overweight to a fitness trainer)

personal

Two

coaching

Three

fitness

One

roller coasters, but I love a good ferris wheel ride!

I'm deathly afraid of

Two

my second home. But, forreal — I buy everything there!

whole foods is

three

I won 1st place in a half marathon for my age group!

in high school...

four

You can continue to add more fun facts or things you love!

keep going

next

Random Things

to know about me

curious? Take the quiz!

TAKE THE QUIZ

Stand out from the crowd with courage, confidence & the clarity you need to launch, grow, and accelerate your dreams!

hop on a call!

are we a match?!

Like what you're reading? Let's chat. Tote bag vinyl pabst, cronut chia 8-bit su pour-over fanny pack bicycle .